James Holden
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/18/20 |
20:11 |
4,022m |
2:30.6 |
RowErg |
View workout
|
06/17/20 |
20:16 |
4,023m |
2:31.1 |
RowErg |
View workout
|
06/16/20 |
1:00:00 |
14,788m |
2:01.7 |
RowErg |
View workout
|
06/16/20 |
0:16 |
55m |
2:27.2 |
RowErg |
View workout
|
06/16/20 |
1:56 |
440m |
2:12.7 |
RowErg |
View workout
|
06/15/20 |
10000m |
42:16.8 |
2:06.8 |
RowErg |
View workout
|
06/14/20 |
10000m |
39:57.6 |
1:59.8 |
RowErg |
View workout
|
06/13/20 |
11:45 |
2,381m |
2:28.0 |
RowErg |
View workout
|
06/13/20 |
0:29 |
55m |
4:23.6 |
RowErg |
View workout
|
06/13/20 |
25:07 |
6,568m |
1:54.7 |
RowErg |
View workout
|
06/13/20 |
1:28 |
337m |
2:11.0 |
RowErg |
View workout
|
06/12/20 |
10x500m/1:00r |
16:51.4 |
1:41.1 |
RowErg |
View workout
|
06/12/20 |
1:07 |
274m |
2:02.8 |
RowErg |
View workout
|
06/12/20 |
1:21 |
271m |
2:29.8 |
RowErg |
View workout
|
06/12/20 |
20:00 |
3,714m |
2:41.5 |
RowErg |
View workout
|
06/11/20 |
10000m |
37:24.4 |
1:52.2 |
RowErg |
View workout
|
06/11/20 |
1:52 |
395m |
2:22.6 |
RowErg |
View workout
|
06/11/20 |
20:00 |
3,748m |
2:40.0 |
RowErg |
View workout
|
06/10/20 |
30:00 |
8,105m |
1:51.0 |
RowErg |
View workout
|
06/10/20 |
3:28 |
733m |
2:22.1 |
RowErg |
View workout
|
06/10/20 |
1:42 |
341m |
2:30.2 |
RowErg |
View workout
|
06/10/20 |
20:00 |
3,869m |
2:35.0 |
RowErg |
View workout
|
06/09/20 |
20:00 |
3,823m |
2:36.9 |
RowErg |
View workout
|
06/07/20 |
10000m |
36:30.2 |
1:49.5 |
RowErg |
View workout
|
06/07/20 |
3:44 |
828m |
2:15.2 |
RowErg |
View workout
|