James Holden
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/16/21 | 5x1000m/2:00r | 17:51.7 | 1:47.1 | RowErg | View workout | |
12/16/21 | 2:26 | 500m | 2:26.3 | RowErg | View workout | |
12/16/21 | 4:57 | 888m | 2:47.6 | RowErg | View workout | |
12/13/21 | 30:00 | 7,501m | 1:59.9 | RowErg | View workout | |
12/13/21 | 0:09 | 35m | 2:15.7 | RowErg | View workout | |
12/13/21 | 1:59 | 324m | 3:03.7 | RowErg | View workout | |
12/13/21 | 1:37 | 276m | 2:56.8 | RowErg | View workout | |
12/09/21 | 30:00 | 7,777m | 1:55.7 | RowErg | View workout | |
12/09/21 | 3:34 | 716m | 2:29.5 | RowErg | View workout | |
12/07/21 | 10x500m/1:00r | 17:36.0 | 1:45.6 | RowErg | View workout | |
12/07/21 | 3:06 | 675m | 2:17.9 | RowErg | View workout | |
09/16/21 | 30:00 | 7,500m | 2:00.0 | RowErg | View workout | |
08/24/21 | 30:00 | 7,315m | 2:03.0 | RowErg | View workout | |
08/24/21 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
08/24/21 | 100m | 0:16.8 | 1:24.0 | RowErg | View workout | |
08/24/21 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
08/24/21 | 1:18 | 256m | 2:32.9 | RowErg | View workout | |
08/24/21 | 3:17 | 606m | 2:42.5 | RowErg | View workout | |
08/23/21 | 10000m | 40:00.7 | 2:00.0 | RowErg | View workout | |
08/23/21 | 34m | 0:09.5 | 2:19.7 | RowErg | View workout | |
08/23/21 | 4:11 | 793m | 2:38.4 | RowErg | View workout | |
08/09/21 | 30:00 | 8,002m | 1:52.4 | RowErg | View workout | |
08/09/21 | 4:53 | 850m | 2:52.6 | RowErg | View workout | |
07/27/21 | 1:02 | 219m | 2:22.0 | RowErg | View workout | |
07/27/21 | 10000m | 39:57.1 | 1:59.8 | RowErg | View workout |