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Dawn Field

Log

Date Workout Score Ave Comments Action
08/17/21 5:30.0 1,200m 2:17.5

3 x 400m intervals

 View workout
08/15/21 21097m 1:42:40.4 2:26.0 View workout
08/13/21 8500m 20:09.5 2:22.2 View workout
08/13/21 4:00.0 1,000m 2:00.0

4 x 250m

 View workout
08/11/21 4:00.0 900m 2:13.3

3 x 300m

 View workout
08/10/21 10000m 24:26.2 2:26.6 View workout
08/10/21 v500m/2:01r...5 2,500m 2:04.1 View workout
08/09/21 30:00 13,473m 2:13.6 View workout
08/08/21 1507m 8:11.2 2:42.9 View workout
08/07/21 13:15.2 2,500m 2:39.0

5 x 500m w lifting ibtw

 View workout
08/06/21 4:38.5 1,000m 2:19.2 View workout
08/06/21 4:28.9 1,000m 2:14.4 View workout
08/06/21 4:38.6 1,000m 2:19.3 View workout
08/06/21 4:50.3 1,000m 2:25.1 View workout
08/05/21 10000m 24:43.3 2:28.3 View workout
06/15/21 49:01 20,044m 2:26.7 View workout
05/22/21 44:54.9 10,000m 2:14.7 View workout
05/10/21 10x250m/1:00r 10:13.3 2:02.6 View workout
05/03/21 3x1000m/4:00r 12:29.6 2:04.9 View workout
04/15/21 1000m 4:53.3 2:26.6 View workout
04/15/21 2000m 9:06.8 2:16.7 View workout
04/15/21 3000m 14:44.3 2:27.3 View workout
04/15/21 3000m 13:27.5 2:14.5 View workout
04/15/21 3000m 13:43.0 2:17.1 View workout
04/15/21 3000m 14:57.2 2:29.5 View workout