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Dawn Field

Log

Date Workout Score Ave Comments Action
10/14/21 30:00.0 6,600m 2:16.3

Meters from todays wod
4x1100m bike
4x550m row
4x550m ski

 View workout
10/13/21 28:00.0 5,580m 2:30.5

Meters from todays wod
3 x 1000m row
3 x 860 m ski erg

 View workout
10/12/21 10000m 28:58.4 2:53.8 View workout
10/12/21 5000m 12:33.0 2:30.6 View workout
10/12/21 5000m 13:15.6 2:39.1 View workout
10/12/21 10000m 27:48.5 2:46.8 View workout
10/12/21 7500m 20:09.0 2:41.2 View workout
10/12/21 7:17 2,539m 2:52.3 View workout
10/12/21 10000m 29:45.6 2:58.5 View workout
10/11/21 26000m 1:11:04.3 2:44.0 View workout
10/10/21 52:08 20,015m 2:36.3 View workout
10/10/21 25:15.0 10,000m 2:31.5 View workout
10/09/21 4000m 9:14.3 2:18.5 View workout
10/09/21 26:20.9 10,216m 2:34.7 View workout
10/08/21 18:00 7,137m 2:31.3 View workout
10/08/21 10000m 24:53.7 2:29.3 View workout
10/08/21 7:00.0 1,400m 2:30.0

Meters from todays wod. 14 x 100m.

View workout
10/07/21 1000m 5:20.2 2:40.1 View workout
10/07/21 2000m 8:19.0 2:04.7 View workout
10/07/21 200m 0:43.7 1:49.2 View workout
10/07/21 400m 1:38.2 2:02.7 View workout
10/07/21 1000m 4:42.4 2:21.2 View workout
10/07/21 1:18 242m 2:41.1 View workout
10/06/21 19:00.0 4,000m 2:22.5 View workout
10/05/21 7000m 18:56.7 2:42.3 View workout