Rusty Knorr

Log

Date Workout Score Ave Comments Action
09/30/22 27:07 5,254m 2:34.8 View workout
09/27/22 22:12 4,717m 2:21.2 View workout
09/27/22 4:04 714m 2:50.9 View workout
09/25/22 27:07 5,379m 2:31.3 View workout
09/15/22 42:20 7,495m 2:49.4 View workout
09/13/22 24:20 4,551m 2:40.4 View workout
09/12/22 19:18 3,732m 2:35.2 View workout
09/09/22 16:33 3,149m 2:37.6 View workout
09/07/22 12:13 2,336m 2:36.9 View workout
09/06/22 9:18 1,800m 2:35.2 View workout
09/05/22 7:12 1,367m 2:38.0 View workout
06/09/22 v4:00/1:46r...4 3,170m 2:31.4

RA 34 - 9 x 4mins - The Best All Round Workout - Free RowAlong Sessions
erg.zone

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06/01/22 2x10:00/1:00r 3,962m 2:31.4

RA 89 - 3 x 10min Low Intensity - Free RowAlong Sessions
erg.zone

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04/02/22 v4:00/1:46r...6 4,779m 2:30.6 View workout
03/18/22 14:32 2,835m 2:33.8 View workout
03/14/22 16:09 3,194m 2:31.7 View workout
03/10/22 14:31 2,834m 2:33.7 View workout
03/07/22 11:31 2,207m 2:36.6 View workout
03/05/22 9:35 1,875m 2:33.5 View workout
02/07/22 7:10 1,363m 2:37.9 View workout
01/24/22 v4:00/1:44r...6 4,469m 2:27.6 View workout
01/19/22 20:01 4,026m 2:29.2 View workout
01/17/22 26:54 4,814m 2:47.6 View workout
01/10/22 18:42 3,629m 2:34.6 View workout
01/05/22 25:00 4,394m 2:50.6 View workout