Rusty Knorr
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/30/25 | 20:10 | 3,313m | 3:02.7 | RowErg | View workout | |
| 04/28/25 | 20:01 | 3,333m | 3:00.3 | RowErg | View workout | |
| 03/01/25 | 20:14 | 3,300m | 3:04.0 | RowErg | View workout | |
| 02/22/25 | 30:00 | 11,148m | 2:41.4 | BikeErg | View workout | |
| 02/20/25 | 30:00 | 12,230m | 2:27.1 | BikeErg | View workout | |
| 02/19/25 | 5041m | 30:11.9 | 2:59.7 | RowErg | View workout | |
| 02/14/25 | 30:00 | 5,022m | 2:59.2 | RowErg | View workout | |
| 02/12/25 | 4022m | 9:52.7 | 2:27.3 | BikeErg | View workout | |
| 02/12/25 | 1000m | 2:24.4 | 2:24.4 | BikeErg | View workout | |
| 02/12/25 | 5000m | 12:08.6 | 2:25.7 | BikeErg | View workout | |
| 02/09/25 | 4000m | 8:53.6 | 2:13.4 | BikeErg | View workout | |
| 02/07/25 | 30:00 | 5,008m | 2:59.7 | RowErg | View workout | |
| 01/28/25 | 30:00 | 5,001m | 2:59.9 | RowErg | View workout | |
| 01/27/25 | 30:00 | 11,378m | 2:38.2 | BikeErg | View workout | |
| 01/22/25 | 30:00 | 4,930m | 3:02.5 | RowErg | View workout | |
| 01/21/25 | 30:00 | 11,019m | 2:43.3 | BikeErg | View workout | |
| 01/21/25 | 0:09 | 38m | 3:56.8 | BikeErg | View workout | |
| 01/16/25 | 30:00 | 4,830m | 3:06.3 | RowErg | View workout | |
| 01/13/25 | 30:01 | 4,854m | 3:05.5 | RowErg | View workout | |
| 01/12/25 | 30:02 | 10,914m | 2:45.1 | BikeErg | View workout | |
| 01/11/25 | 30:01 | 4,710m | 3:11.1 | RowErg | View workout | |
| 01/05/25 | 15:14 | 6,038m | 2:31.3 | BikeErg | View workout | |
| 01/05/25 | 10:03 | 1,924m | 2:36.7 | RowErg | View workout | |
| 01/05/25 | 4:05 | 696m | 2:56.1 | RowErg | View workout | |
| 12/09/24 | 25:02 | 4,670m | 2:40.8 | RowErg | View workout |