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Last 30 Days Activity

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Alessandro Ferrari

Log

Date Workout Score Ave Comments Action
02/10/22 4:12.0 1,000m 2:06.0 View workout
02/10/22 3:57.0 1,000m 1:58.5 View workout
01/21/22 8:03.0 2,000m 2:00.7 View workout
01/19/22 11:03.0 3,000m 1:50.5 View workout
01/14/22 9:10.0 2,500m 1:50.0 View workout
01/07/22 5:34.9 1,313m 2:07.5 View workout
12/23/21 1:48 353m 2:33.2 View workout
12/23/21 21:54 5,012m 2:11.0 View workout
12/15/21 5000m 21:27.3 2:08.7 View workout
12/07/21 10000m 42:28.3 2:07.4 View workout
12/04/21 30:00 7,116m 2:06.4 View workout
11/25/21 30:28.4 7,000m 2:10.6 View workout
11/21/21 7000m 29:58.5 2:08.4 View workout
10/28/21 10000m 42:57.2 2:08.8 View workout
10/21/21 7000m 29:53.9 2:08.1 View workout
10/14/21 10000m 43:08.4 2:09.4 View workout
10/08/21 10000m 43:28.2 2:10.4 View workout
10/04/21 8:32.0 2,000m 2:08.0

During wod

 View workout
10/01/21 10000m 43:28.8 2:10.4 View workout
09/20/21 7:21.0 2,000m 1:50.2

4x500 during Wod

View workout
09/17/21 5x1000m/2:30r 21:01.1 2:06.1

5x1000 rest 2’30”…..during rest 25 push up 25 sit up

 View workout
09/12/21 7:22.0 1,800m 2:02.7 View workout
09/10/21 4:55.0 1,070m 2:17.8 View workout
09/03/21 10000m 43:39.0 2:10.9 View workout
09/01/21 6:27.5 1,516m 2:07.8 View workout