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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Alessandro Ferrari

Log

Date Workout Score Ave Comments Action
11/02/22 6:02.0 1,600m 1:53.1 View workout
10/20/22 5000m 21:57.8 2:11.7

Row in Mauritius

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10/07/22 7010m 30:42.3 2:11.4 View workout
10/07/22 1:34 284m 2:46.7 View workout
09/29/22 10000m 42:59.8 2:08.9 View workout
09/16/22 7000m 29:56.7 2:08.3 View workout
08/25/22 10:20.0 2,500m 2:04.0 View workout
08/19/22 30:00 6,702m 2:14.2 View workout
07/07/22 30:00 7,076m 2:07.1 View workout
06/30/22 30:00 7,011m 2:08.3 View workout
06/21/22 22:31 5,172m 2:10.6 View workout
06/03/22 10000m 43:58.2 2:11.9 View workout
05/24/22 6671m 30:08.8 2:15.5 View workout
04/21/22 12:20.0 3,000m 2:03.3

Wod con american swing e Push up

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04/15/22 9:59.0 2,500m 1:59.8

5x500

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04/12/22 10000m 42:58.6 2:08.9 View workout
04/04/22 15:14.0 3,500m 2:10.5

For time 500 mt row - 21 18 15 12 9 6 3 burpess over row

 View workout
03/31/22 10:28.0 2,500m 2:05.6 View workout
03/28/22 10:42.0 2,500m 2:08.4 View workout
03/21/22 3:01 630m 2:24.2 View workout
03/21/22 2:19 510m 2:16.3 View workout
03/21/22 2:24 520m 2:19.2 View workout
03/21/22 3x2000m/3:00r 26:34.2 2:12.8 View workout
02/21/22 10000m 43:22.3 2:10.1 View workout
02/14/22 10000m 42:59.2 2:08.9 View workout