Marina Stock

Log

Date Workout Score Ave Comments Action
02/03/22 6000m 28:58.5 2:24.8 View workout
02/01/22 5000m 24:08.6 2:24.8 View workout
01/31/22 6000m 33:01.4 2:45.1

Afib am, cured with half a bag of walnuts.
Had to stop for a bit for an IKEA delivery.
Hay ho.

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01/30/22 8000m 39:08.2 2:26.7 View workout
01/29/22 8000m 38:04.1 2:22.7 View workout
01/27/22 6000m 30:01.2 2:30.1 View workout
01/25/22 8000m 39:27.0 2:27.9 View workout
01/24/22 6000m 29:34.2 2:27.8 View workout
01/23/22 6000m 29:48.7 2:29.0 View workout
01/22/22 6000m 30:54.6 2:34.5

Afib 20.01.22 followed by UTI and anti biotics. Took 2 days off.

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01/19/22 1000m 4:39.7 2:19.8 View workout
01/19/22 6000m 28:59.7 2:24.9 View workout
01/18/22 6000m 29:42.0 2:28.5 View workout
01/18/22 6000m 29:50.3 2:29.1 View workout
01/17/22 6000m 28:18.6 2:21.5 View workout
01/17/22 6000m 29:21.0 2:26.7 View workout
01/16/22 10000m 48:47.0 2:26.3 View workout
01/15/22 8000m 39:41.2 2:28.8 View workout
01/14/22 1000m 4:38.6 2:19.3 View workout
01/14/22 6000m 29:33.7 2:27.8 View workout
01/12/22 6000m 28:54.7 2:24.5 View workout
01/11/22 5000m 24:56.3 2:29.6

Afib last evening, back to NSR about 9.30 this morning. Did a slow 5 to show willing.

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01/10/22 5000m 24:14.7 2:25.4 View workout
01/10/22 8000m 39:14.3 2:27.1 View workout
01/09/22 5000m 23:24.2 2:20.4 View workout