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Log

Date Workout Score Ave Comments Action
11/16/21 1000m 4:41.7 2:20.8

One for luck and going for broke.
Not successful but not going to push my luck again today.
Ended up in a&e late afternoon.…

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11/16/21 6000m 29:39.9 2:28.3

Afib again. Not successful, still irregular at the end and running lower than I like.

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11/15/21 8000m 39:11.1 2:26.9 View workout
11/14/21 6000m 28:06.3 2:20.5 View workout
11/14/21 8000m 39:16.9 2:27.3 View workout
11/13/21 6000m 28:52.5 2:24.3 View workout
11/12/21 2000m 9:25.2 2:21.3 View workout
11/12/21 6000m 29:17.7 2:26.4 View workout
11/11/21 5000m 24:20.4 2:26.0 View workout
11/09/21 6000m 29:56.5 2:29.7 View workout
11/08/21 6000m 29:44.7 2:28.7 View workout
11/02/21 8000m 38:52.3 2:25.7 View workout
11/01/21 8000m 38:48.4 2:25.5 View workout
10/31/21 6000m 28:09.2 2:20.7 View workout
10/30/21 8000m 38:39.2 2:24.9 View workout
10/29/21 6000m 30:22.4 2:31.8

Another Afib wobbly. I had to paddle a bit when the HR got to 180 rather than stopping completely. Hard work but got there in the end.<…

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10/28/21 6000m 29:08.3 2:25.6 View workout
10/28/21 5000m 24:17.0 2:25.7 View workout
10/26/21 8000m 39:37.8 2:28.6 View workout
10/25/21 3000m 13:59.5 2:19.9 View workout
10/25/21 7000m 33:47.8 2:24.8 View workout
10/24/21 8000m 39:17.4 2:27.3 View workout
10/23/21 6000m 29:57.1 2:29.7 View workout
10/22/21 2000m 9:30.7 2:22.6 View workout
10/22/21 7000m 34:51.3 2:29.3 View workout