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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
05/07/22 4000m 21:14.0 2:39.2 View workout
05/05/22 3000m 15:37.8 2:36.3 View workout
05/03/22 3000m 15:47.4 2:37.9 View workout
05/02/22 3000m 16:08.4 2:41.4 View workout
05/01/22 3000m 15:53.9 2:38.9 View workout
04/30/22 2000m 10:46.9 2:41.7 View workout
04/24/22 5000m 16:42.6 3:20.5 View workout
04/19/22 10:00 1,955m 2:33.4 View workout
04/19/22 2000m 9:55.5 2:28.8 View workout
04/19/22 9:55.5 2,000m 2:28.8 View workout
04/17/22 2000m 10:23.2 2:35.8 View workout
04/16/22 2000m 10:24.8 2:36.2 View workout
04/14/22 2000m 10:04.2 2:31.0 View workout
04/11/22 10:00 1,950m 2:33.8 View workout
04/10/22 10:00 1,907m 2:37.3 View workout
02/23/22 6000m 28:34.1 2:22.8

Developed a hernia the following day - so no rowing for me.

 View workout
02/19/22 6000m 29:26.2 2:27.1 View workout
02/16/22 5000m 23:59.7 2:23.9 View workout
02/14/22 6000m 29:05.7 2:25.4 View workout
02/13/22 6000m 29:36.1 2:28.0 View workout
02/12/22 6000m 29:42.8 2:28.5

Afib 9, 10 & 11th so didn’t row.
Better today.

 View workout
02/08/22 6000m 29:07.0 2:25.5 View workout
02/07/22 6000m 28:57.9 2:24.8 View workout
02/06/22 6000m 29:02.7 2:25.2 View workout
02/05/22 8000m 38:42.2 2:25.1 View workout