Weston Flamm
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/17/23 |
4:09.0 |
1,072m |
1:56.1 |
RowErg |
View workout
|
03/16/23 |
10:05 |
2,302m |
2:11.4 |
RowErg |
View workout
|
03/16/23 |
2:05 |
546m |
1:55.1 |
RowErg |
View workout
|
02/20/23 |
5x0:15/1:00r |
376m |
1:39.7 |
RowErg |
View workout
|
02/17/23 |
60c |
2:50.5 |
1:48.1 |
RowErg |
View workout
|
02/14/23 |
v750m/2:50r...6 |
4,500m |
2:04.9 |
RowErg |
View workout
|
01/24/23 |
v12c/2:32r...10 |
1,301m |
1:34.6 |
RowErg |
View workout
|
01/20/23 |
1000m |
3:45.8 |
1:52.9 |
RowErg |
View workout
|
01/18/23 |
v250m/0:14r...20 |
5,000m |
2:03.7 |
RowErg |
View workout
|
01/17/23 |
750m |
2:54.4 |
1:56.2 |
RowErg |
View workout
|
01/09/23 |
5:00 |
1,014m |
2:27.9 |
RowErg |
View workout
|
01/03/23 |
v500m/1:52r...3 |
1,500m |
1:58.9 |
RowErg |
View workout
|
01/03/23 |
1:00 |
269m |
1:51.5 |
RowErg |
View workout
|
01/03/23 |
1:00 |
236m |
2:07.1 |
RowErg |
View workout
|
01/03/23 |
1:00 |
210m |
2:22.8 |
RowErg |
View workout
|
12/29/22 |
6x500m/3:00r |
10:52.5 |
1:48.7 |
RowErg |
View workout
|
12/26/22 |
2000m |
7:57.5 |
1:59.3 |
RowErg |
View workout
|
12/26/22 |
1:00 |
234m |
2:08.2 |
RowErg |
View workout
|
12/26/22 |
1:00 |
236m |
2:07.1 |
RowErg |
View workout
|
12/26/22 |
100m |
0:29.1 |
2:25.5 |
RowErg |
View workout
|
12/23/22 |
5:00 |
1,015m |
2:27.7 |
RowErg |
View workout
|
12/23/22 |
1000m |
4:05.3 |
2:02.6 |
RowErg |
View workout
|
12/22/22 |
v1:00/3:06r...3 |
751m |
1:59.8 |
RowErg |
View workout
|
12/21/22 |
5:00 |
1,018m |
2:27.3 |
RowErg |
View workout
|
12/21/22 |
v250m/0:54r...6 |
1,500m |
2:01.9 |
RowErg |
View workout
|