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Log

Date Workout Score Ave Comments Action
07/15/21 2x20:00/2:00r 9,790m 2:02.5 View workout
07/12/21 v10:00/0:37r...7 3,323m 1:57.4

SHORT BUT EFFECTIVE

 View workout
07/08/21 v3:32/0:55r...3 5,633m 2:05.3

GROOVE ROW

 View workout
07/01/21 1000m 3:10.4 1:35.2

1k max effort

 View workout
06/28/21 1:00:00 14,111m 2:07.5 View workout
06/28/21 2:36 130m 10:02.3 View workout
06/23/21 6x1:00/1:00r 1,753m 1:42.6 View workout
06/23/21 6x1:00/1:00r 1,761m 1:42.2 View workout
06/21/21 5x2:00/1:00r 2,757m 1:48.8 View workout
06/21/21 5x2:00/1:00r 2,723m 1:50.1 View workout
06/21/21 5x2:00/1:00r 2,711m 1:50.6 View workout
06/21/21 10:00 2,399m 2:05.0 View workout
06/16/21 6x1:00/1:00r 1,761m 1:42.2 View workout
06/16/21 6x1:00/1:00r 1,736m 1:43.6 View workout
06/16/21 6x1:00/1:00r 1,728m 1:44.1 View workout
06/14/21 5x2:00/1:00r 2,718m 1:50.3 View workout
06/14/21 5x2:00/1:00r 2,715m 1:50.4 View workout
06/14/21 5x2:00/1:00r 2,757m 1:48.8 View workout
06/10/21 2x20:00/2:00r 9,541m 2:05.7 View workout
06/02/21 5x1500m/1:00r 28:50.9 1:55.3 View workout
05/30/21 3x15:00/3:00r 10,766m 2:05.3 View workout
05/27/21 45:00 10,882m 2:04.0 View workout
05/22/21 42195m 2:59:24.5 2:07.5 View workout
05/21/21 45:00 10,860m 2:04.3 View workout
05/17/21 1:00:00 14,435m 2:04.6 View workout