Concept2 Logbook | Log for Nicolaj Willerup

Nicolaj Willerup

Date	Workout	Score	Ave	Type	Comments	Action
03/06/23	45:00.0	10,848m	2:04.4	RowErg	PM2	View workout
03/05/23	45:00	10,893m	2:03.9	RowErg	45:00	View workout
03/04/23	45:00	10,911m	2:03.7	RowErg	45:00	View workout
03/03/23	45:00.0	11,276m	1:59.7	RowErg	PM2	View workout
03/03/23	45:00.0	11,276m	1:59.7	RowErg	PM2	View workout
03/01/23	45:00.0	10,876m	2:04.1	RowErg	PM2	View workout
03/01/23	45:00.0	10,876m	2:04.1	RowErg	PM2	View workout
02/27/23	45:00.0	10,680m	2:06.4	RowErg	PM2	View workout
02/27/23	45:00.0	10,680m	2:06.4	RowErg	PM2	View workout
02/26/23	45:00	10,900m	2:03.8	RowErg	45:00	View workout
02/25/23	45:00	10,914m	2:03.6	RowErg	45:00	View workout
02/22/23	45:00.0	10,879m	2:04.0	RowErg	PM2	View workout
02/20/23	45:00.0	10,878m	2:04.1	RowErg	PM2	View workout
02/20/23	45:00.0	10,878m	2:04.1	RowErg	PM2	View workout
02/19/23	45:00	11,066m	2:01.9	RowErg	45:00	View workout
02/18/23	45:00	10,902m	2:03.8	RowErg	45:00	View workout
02/17/23	45:00	10,859m	2:04.3	RowErg	45:00	View workout
02/16/23	45:00.0	10,879m	2:04.0	RowErg	PM2	View workout
02/15/23	45:00.0	10,893m	2:03.9	RowErg	PM2	View workout
02/14/23	45:00.0	10,882m	2:04.0	RowErg	PM2	View workout
02/13/23	45:00.0	11,078m	2:01.8	RowErg	PM2	View workout
02/11/23	45:00	11,096m	2:01.6	RowErg	45:00	View workout
02/10/23	45:00.0	11,070m	2:01.9	RowErg	PM2	View workout
02/09/23	45:00	11,184m	2:00.7	RowErg	45:00	View workout
02/08/23	45:00.0	11,048m	2:02.1	RowErg	PM2	View workout

Aug 25	AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24	Circuit Training with the Concept2 StrengthErg
Aug 21	Training with Watts on Your Concept2 Erg
Jul 22	The StrengthErg & ErgData
Jul 21	Coastal Rowing: A New Olympic Gateway
Jul 16	StrengthErg x Cardio Erg Workouts
Jun 25	Introducing New Race Types in ErgRace: The Elimination & The Chase
Jun 24	It’s Not Supposed to be Easy
Jun 20	2025 HYROX World Championships Recap
Jun 18	ErgData Feature: Custom StrengthErg Movements