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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Laurie Starr

Log

Date Workout Score Ave Comments Action
10/13/20 2x2000m/4:00r 23:50.0 2:58.7 View workout
10/12/20 6000m 38:15.9 3:11.3 View workout
10/11/20 5:07 463m 5:32.3 View workout
10/11/20 3x8:00/1:00r 3,794m 3:09.7 View workout
10/10/20 4:50 798m 3:01.9 View workout
10/10/20 4:00 661m 3:01.5 View workout
10/08/20 2000m 11:38.7 2:54.6 View workout
10/08/20 20:52 3,508m 2:58.4 View workout
10/07/20 4x750m/2:00r 16:46.6 2:47.7 View workout
10/06/20 5500m 32:34.9 2:57.7 View workout
10/05/20 3:05 246m 6:16.4 View workout
10/04/20 20:00 3,410m 2:55.9 View workout
10/02/20 5500m 32:48.4 2:58.9 View workout
09/30/20 4x750m/2:00r 17:02.6 2:50.4 View workout
09/29/20 5500m 33:21.2 3:01.9 View workout
09/27/20 20:00.0 3,203m 3:07.3 View workout
09/24/20 6:19 522m 6:03.4 View workout
09/24/20 5000m 31:53.5 3:11.3 View workout
09/22/20 6x500m/2:00r 18:10.4 3:01.7 View workout
09/22/20 20:00 2,232m 4:28.8 View workout
09/21/20 5000m 30:08.0 3:00.8 View workout
09/19/20 20:06 3,282m 3:03.7 View workout
09/18/20 20:05 3,020m 3:19.5 View workout
09/16/20 5000m 31:55.4 3:11.5 View workout
09/15/20 6x500m/2:00r 18:21.6 3:03.6 View workout