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Aug 28 Concept2 Compatible Apps: Try EXR
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Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Laurie Starr

Log

Date Workout Score Ave Comments Action
10/13/21 573m 3:13.2 2:48.5 View workout
10/13/21 6:03 1,014m 2:59.4 View workout
10/13/21 3x500m/1:00r 8:36.5 2:52.1 View workout
10/13/21 1:20 209m 3:12.1 View workout
10/07/21 3x500m/1:00r 8:26.2 2:48.7 View workout
10/02/21 7x300m/2:00r 11:16.4 2:41.0 View workout
09/29/21 19:14 3,318m 2:54.0 View workout
09/29/21 1:49 315m 2:53.6 View workout
09/26/21 241m 1:18.5 2:42.8 View workout
09/26/21 7x300m/1:00r 11:33.8 2:45.1 View workout
09/26/21 1:37 285m 2:50.5 View workout
09/22/21 3:07 549m 2:50.4 View workout
09/22/21 4x400m/2:00r 8:28.1 2:38.7 View workout
09/22/21 0:39 117m 2:47.9 View workout
09/21/21 4x500m/2:00r 10:44.4 2:41.1 View workout
09/12/21 2000m 10:57.9 2:44.4 View workout
09/11/21 124m 0:47.8 3:12.7 View workout
09/11/21 5x300m/2:00r 8:14.7 2:44.9 View workout
09/10/21 111m 0:41.7 3:07.8 View workout
09/10/21 8x200m/2:00r 8:52.4 2:46.3 View workout
09/08/21 201m 1:02.1 2:34.4 View workout
09/08/21 11x200m/2:00r 11:27.6 2:36.2 View workout
09/08/21 1x500m/2:00r 2:45.9 2:45.9 View workout
09/06/21 4x100m/3:00r 1:59.5 2:29.3 View workout
09/06/21 167m 1:10.3 3:30.4 View workout