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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Laurie Starr

Log

Date Workout Score Ave Comments Action
08/22/21 158m 0:58.4 3:04.8 View workout
08/22/21 16x100m/1:00r 9:05.1 2:50.3 View workout
08/22/21 543m 3:11.3 2:56.1 View workout
08/22/21 2000m 11:21.2 2:50.3 View workout
08/22/21 10x400m/1:00r 22:13.0 2:46.6 View workout
08/20/21 219m 1:02.7 2:23.1 View workout
08/20/21 7x100m/1:00r 3:37.0 2:35.0 View workout
08/20/21 595m 3:12.3 2:41.5 View workout
08/20/21 3x500m/2:00r 8:06.9 2:42.3 View workout
08/19/21 1095m 6:11.6 2:49.6 View workout
08/19/21 6x200m/1:00r 6:37.4 2:45.5 View workout
08/19/21 7x400m/1:00r 15:21.8 2:44.6 View workout
08/18/21 364m 2:00.1 2:44.9 View workout
08/18/21 7x300m/0:30r 11:23.8 2:42.8 View workout
08/17/21 1000m 5:34.9 2:47.4 View workout
08/17/21 500m 2:57.0 2:57.0 View workout
08/17/21 500m 2:54.2 2:54.2 View workout
08/17/21 194m 1:11.9 3:05.3 View workout
08/17/21 9x500m/1:00r 25:52.4 2:52.4 View workout
08/15/21 204m 1:14.3 3:02.1 View workout
08/15/21 4x300m/1:00r 6:52.6 2:51.9 View workout
08/15/21 627m 3:33.2 2:50.0 View workout
08/15/21 6x300m/0:30r 10:10.3 2:49.5 View workout
08/15/21 1746m 10:11.1 2:55.0 View workout
08/15/21 400m 2:16.9 2:51.1 View workout