Tony Waine
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/03/23 |
500m |
3:39.0 |
3:39.0 |
RowErg |
View workout
|
11/02/23 |
500m |
3:44.7 |
3:44.7 |
RowErg |
View workout
|
11/01/23 |
7:05 |
1,128m |
3:08.3 |
RowErg |
View workout
|
11/01/23 |
11:48 |
2,059m |
2:52.0 |
SkiErg |
View workout
|
10/31/23 |
5:44 |
1,024m |
2:48.3 |
SkiErg |
View workout
|
10/31/23 |
11:15 |
1,804m |
3:07.2 |
RowErg |
View workout
|
10/30/23 |
7:36 |
1,339m |
2:50.4 |
RowErg |
View workout
|
10/30/23 |
11:12 |
2,002m |
2:47.8 |
RowErg |
View workout
|
10/29/23 |
15:14 |
2,604m |
2:55.5 |
RowErg |
View workout
|
10/28/23 |
13:08 |
2,251m |
2:55.1 |
RowErg |
View workout
|
10/28/23 |
1001m |
5:56.4 |
2:58.0 |
RowErg |
View workout
|
10/27/23 |
13:02 |
2,231m |
2:55.3 |
SkiErg |
View workout
|
10/27/23 |
10:40 |
1,577m |
3:22.9 |
RowErg |
View workout
|
10/26/23 |
10:07 |
1,757m |
2:52.8 |
RowErg |
View workout
|
10/26/23 |
10:44 |
1,636m |
3:17.0 |
RowErg |
View workout
|
10/25/23 |
6:57 |
1,011m |
3:26.6 |
RowErg |
View workout
|
10/24/23 |
10:35 |
1,609m |
3:17.3 |
RowErg |
View workout
|
10/24/23 |
12:03.0 |
2,112m |
2:51.1 |
SkiErg |
View workout
|
10/23/23 |
11:27 |
2,148m |
2:40.0 |
RowErg |
View workout
|
10/23/23 |
10:46 |
1,605m |
3:21.4 |
RowErg |
View workout
|
10/22/23 |
1000m |
5:37.9 |
2:48.9 |
RowErg |
View workout
|
10/22/23 |
11:08.0 |
2,015m |
2:45.7 |
SkiErg |
View workout
|
10/21/23 |
21:14 |
3,715m |
2:51.4 |
RowErg |
View workout
|
10/20/23 |
11:52 |
2,026m |
2:55.9 |
RowErg |
View workout
|
10/19/23 |
11:26 |
2,001m |
2:51.4 |
RowErg |
View workout
|