Tony Waine 12:51 row
2,030
Meters
12:51.4
Time
3:10.0
Pace
101
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 140 |
January 30, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.4 | 2,030 | 3:10.0 | 51 | 475 | 23 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 23 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 23 |
| 12:51.4 | 484 | 2:57.0 | 63 | 516 | 24 |
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Workout Graph
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