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Log

Date Workout Score Ave Comments Action
11/23/22 2000m 7:42.6 1:55.6 View workout
11/23/22 2:26 506m 2:25.0 View workout
11/22/22 6:47 1,608m 2:06.7 View workout
11/21/22 2:26 350m 3:29.1 View workout
11/21/22 2000m 8:00.8 2:00.2 View workout
11/21/22 1:02 224m 2:20.1 View workout
11/19/22 2000m 9:14.9 2:18.7 View workout
11/19/22 2:03 417m 2:28.5 View workout
11/18/22 1:58 326m 3:02.3 View workout
11/18/22 2000m 7:58.5 1:59.6 View workout
11/18/22 2:00 405m 2:28.3 View workout
11/18/22 2:57 508m 2:55.0 View workout
11/18/22 2000m 8:08.1 2:02.0 View workout
11/18/22 2:23 508m 2:21.3 View workout
11/16/22 2:45 509m 2:42.3 View workout
11/16/22 2000m 8:25.4 2:06.3 View workout
11/16/22 2:24 509m 2:21.4 View workout
11/15/22 3:04 502m 3:03.7 View workout
11/15/22 500m 1:49.8 1:49.8 View workout
11/15/22 2000m 8:51.4 2:12.8 View workout
11/15/22 2:18 506m 2:16.3 View workout
11/11/22 8:57 2,007m 2:13.8 View workout
11/10/22 18:00.0 4,500m 2:00.0

Spartan workout rounds

 View workout
11/08/22 15:40.0 4,000m 1:57.5

4 x 1000

 View workout
11/07/22 11:02 2,511m 2:11.8 View workout