Concept2 Logbook | Log for Anthony LEMAIRE

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Anthony LEMAIRE

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/06/21	10:24	2,022m	2:34.3	RowErg	Séance rameur récupération	View workout
06/06/21	6:08	1,368m	2:14.7	RowErg	Séance rameur 45’ force 3 x [1’ cad 16 volet 10 - 1’ cad 18 volet 5]	View workout
06/06/21	9:34	2,143m	2:14.0	RowErg	Séance rameur 45’ endurance	View workout
06/06/21	1:05	194m	2:47.7	RowErg	Séance rameur 45’ alternance sol / rameur	View workout
06/06/21	1:05	238m	2:18.4	RowErg	Séance rameur 45’ alternance sol / rameur	View workout
06/06/21	2:04	422m	2:27.6	RowErg	Séance rameur 45’ alternance sol / rameur	View workout
06/06/21	1:04	178m	3:02.3	RowErg	Séance rameur 45’ alternance sol / rameur	View workout
06/06/21	10:04	2,252m	2:14.2	RowErg	Séance rameur 45’ HIIT	View workout
06/06/21	10:06	1,955m	2:35.1	RowErg	Séance rameur 45’ gammes	View workout
06/06/21	10:06	2,090m	2:25.0	RowErg	Séance rameur échauffement	View workout
06/04/21	10:05	2,085m	2:25.2	RowErg	Séance rameur récupération	View workout
06/04/21	20:05	4,453m	2:15.3	RowErg		View workout
06/04/21	10:07	2,169m	2:19.9	RowErg	Séance rameur échauffement	View workout
06/03/21	10:05	2,204m	2:17.3	RowErg	Séance rameur récupération	View workout
06/03/21	2:06	438m	2:24.5	RowErg		View workout
06/03/21	1:06	241m	2:17.3	RowErg		View workout
06/03/21	2:07	425m	2:30.0	RowErg		View workout
06/03/21	1:05	227m	2:24.0	RowErg		View workout
06/03/21	2:07	367m	2:53.4	RowErg		View workout
06/03/21	1:09	228m	2:33.0	RowErg		View workout
06/03/21	18:35	4,355m	2:08.0	RowErg		View workout
06/03/21	10:05	2,073m	2:26.1	RowErg	Séance rameur échauffement	View workout
06/02/21	10:03	2,086m	2:24.7	RowErg	Séance rameur récupération	View workout
06/02/21	8:05	1,829m	2:12.8	RowErg		View workout
06/02/21	8:44	1,923m	2:16.2	RowErg		View workout

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