Chris Melikian

Log

Date Workout Score Ave Comments Action
11/12/20 1:00:00 12,803m 2:20.5 View workout
11/11/20 1:00:00 12,726m 2:21.4

UT2 under 130bpm

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11/10/20 30:00 6,668m 2:14.9 View workout
11/10/20 v5:49/0:37r...6 5,833m 2:12.6

Pyramid

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11/08/20 13x1:00/1:00r 3,615m 1:47.8

Awesome live stream workout with Eric Murray!

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11/08/20 15:25 3,134m 2:27.5 View workout
11/07/20 30:00 7,067m 2:07.3 View workout
11/07/20 v5:48/1:37r...5 3,025m 2:12.5

Almost 2k

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11/06/20 1:00:00 13,215m 2:16.2 View workout
11/05/20 15:04 3,489m 2:09.5 View workout
11/05/20 32:19 7,149m 2:15.6 View workout
11/05/20 v5:49/0:16r...3 6,636m 2:14.8

Speed Play

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11/04/20 1x10:00/1:00r 2,393m 2:05.3 View workout
11/04/20 v5:43/0:58r...2 5,355m 2:24.1

Tekkers

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11/04/20 10:03.8 2,367m 2:07.5 View workout
11/03/20 30:05 6,804m 2:12.7 View workout
11/03/20 v5:48/2:13r...2 905m 5:14.9

Sprint Finish

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11/02/20 v0:28/0:57r...9 4,494m 2:16.5

Ladder Up

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11/02/20 v5:48/0:33r...2 3,584m 2:54.1

Meet your Coach

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10/31/20 1:00:00 11,702m 2:33.8

Wasp invasion!

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10/29/20 15000m 1:05:56.5 2:11.8 View workout
10/29/20 153m 0:47.6 2:35.5 View workout
10/28/20 4x2000m/5:00r 32:10.8 2:00.6 View workout
10/28/20 2000m 8:08.8 2:02.2 View workout
10/27/20 1:00:00 12,860m 2:19.9 View workout