Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/25/24 | 10:06 | 4,010m | 2:31.1 | BikeErg | View workout | |
| 01/25/24 | v1:00/1:00r...7 | 4,287m | 2:19.9 | BikeErg | View workout | |
| 01/25/24 | 4:02 | 1,452m | 2:47.0 | BikeErg | View workout | |
| 01/24/24 | 5:05 | 1,668m | 3:03.3 | BikeErg | View workout | |
| 01/24/24 | 30:00 | 12,429m | 2:24.8 | BikeErg | View workout | |
| 01/24/24 | v0:20/0:10r...1 | 132m | 2:31.5 | BikeErg | View workout | |
| 01/24/24 | 5:08 | 1,966m | 2:36.7 | BikeErg | View workout | |
| 01/23/24 | v1:00/2:00r...9 | 10,856m | 2:18.1 | BikeErg | View workout | |
| 01/23/24 | 4:06 | 1,511m | 2:43.2 | BikeErg | View workout | |
| 01/21/24 | 10:00 | 3,634m | 2:45.1 | BikeErg | View workout | |
| 01/21/24 | v8:00/3:00r...4 | 8,695m | 2:18.0 | BikeErg | View workout | |
| 01/21/24 | 6:12 | 2,086m | 2:58.4 | BikeErg | View workout | |
| 01/20/24 | 25:00 | 9,621m | 2:35.9 | BikeErg | View workout | |
| 01/20/24 | v1000m/0:20r...5 | 5,000m | 2:16.9 | BikeErg | View workout | |
| 01/20/24 | 3:10 | 1,210m | 2:37.7 | BikeErg | View workout | |
| 01/19/24 | v3:00/2:00r...4 | 4,995m | 2:24.1 | BikeErg | View workout | |
| 01/19/24 | 3:37 | 1,378m | 2:38.0 | BikeErg | View workout | |
| 01/18/24 | 10:03 | 3,774m | 2:39.8 | BikeErg | View workout | |
| 01/18/24 | v1:00/1:00r...10 | 4,483m | 2:13.8 | BikeErg | View workout | |
| 01/18/24 | v1:00/1:00r...3 | 1,255m | 2:23.4 | BikeErg | View workout | |
| 01/18/24 | 5:06 | 1,886m | 2:42.4 | BikeErg | View workout | |
| 01/17/24 | v1:00/1:00r...7 | 6,850m | 2:20.1 | BikeErg | View workout | |
| 01/17/24 | 5:08 | 1,941m | 2:39.1 | BikeErg | View workout | |
| 01/16/24 | 13:03 | 4,972m | 2:37.5 | BikeErg | View workout | |
| 01/16/24 | v2000m/1:00r...4 | 8,000m | 2:24.2 | BikeErg | View workout |