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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Nicki Berry

Log

Date Workout Score Ave Comments Action
05/15/21 12:05 2,485m 2:25.9 View workout
05/15/21 12:06 2,592m 2:20.1 View workout
05/15/21 4:56 1,009m 2:27.1 View workout
05/12/21 30:02 6,514m 2:18.3 View workout
05/12/21 30:02.5 6,514m 2:18.3

3x 6min 4min rest inbtw

 View workout
05/08/21 4x12:00/3:00r 10,466m 2:17.5 View workout
05/08/21 12:00.0 1,829m 3:16.8

4x3 min easy

 View workout
05/08/21 48:00.0 10,466m 2:17.5

4x12min 3min easy

 View workout
05/05/21 4:45.3 1,012m 2:20.9 View workout
05/05/21 20:00.0 3,923m 2:32.9

20x30/30

 View workout
05/03/21 1:09:57 15,009m 2:19.8 View workout
05/03/21 1:09:57.8 15,009m 2:19.8 View workout
04/26/21 45:56.0 10,000m 2:17.8 View workout
04/24/21 27:22 6,013m 2:16.6 View workout
04/24/21 27:22.0 6,013m 2:16.5 View workout
04/21/21 18:27 4,019m 2:17.7 View workout
04/21/21 18:27.2 4,019m 2:17.7 View workout
04/21/21 10:03.0 2,144m 2:20.6 View workout
04/20/21 8:48.0 2,000m 2:12.0 View workout
04/15/21 1:09:50 15,010m 2:19.5 View workout
04/15/21 1:09:46.0 15,000m 2:19.5

Beat my 10k time on this one 46:39min

 View workout
04/14/21 1:04:27 14,007m 2:18.0 View workout
04/14/21 1:04:00.0 14,000m 2:17.1 View workout
04/13/21 1:01:16 13,012m 2:21.2 View workout
04/13/21 1:01:10.0 13,000m 2:21.1 View workout