alexander terry

Log

Date Workout Score Ave Comments Action
10/24/20 2:13.5 500m 2:13.5 View workout
10/23/20 2:57.9 500m 2:57.9 View workout
10/23/20 6:57.9 2,000m 1:44.4

Average: 1:44.4 s/24
500: 1:50.8 s/m22
1000: 1:47.7 s/m22
1500: 1:43.7 s/m23
2000: 1:35.8 s/m30
Last 100m: 1:27 s/m38…

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10/23/20 2:05.6 500m 2:05.6 View workout
10/22/20 2:25.8 500m 2:25.8 View workout
10/22/20 7:16.5 2,000m 1:49.1

Average: 1:49.1 s/m20
500: 1:53.8 s/m18
1000: 1:53.5 s/m17
1500: 1:51.1 s/m18
2000: 1:38.1 s/m28
Last 100m: 1:23 s/m4…

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10/22/20 2:07.5 500m 2:07.5 View workout
10/21/20 2:39.5 500m 2:39.5 View workout
10/21/20 7:22.8 2,000m 1:50.7

Average: 1:50.7 s/m22
500: 1:55.6 s/m21
1000: 1:56.3 s/m20
1500: 1:54.1 s/m21
2000: 1:36.8 s/m28
Last 100m: 1:23 s/m4…

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10/21/20 2:16.2 500m 2:16.2 View workout
10/21/20 0:17.0 100m 1:25.0

1:25 s/m35
10x 100m with 1 minute off

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10/21/20 0:16.7 100m 1:23.5

1:23.5 s/m43

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10/21/20 0:24.0 100m 2:00.0

2:00 s/m35
Reverse ratio

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10/21/20 0:21.9 100m 1:49.5

1:49.5 s/m16

View workout
10/21/20 0:19.6 100m 1:38.0

1:38 s/m21

View workout
10/21/20 0:18.9 100m 1:34.5

1:34.5 s/m25

View workout
10/21/20 0:17.5 100m 1:27.5

1:27.5 s/m31

View workout
10/21/20 0:17.3 100m 1:26.5

1:26.5 s/m35

View workout
10/21/20 0:16.4 100m 1:22.0

1:22 s/m40

View workout
10/21/20 0:16.8 100m 1:24.0

s/m 43

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10/21/20 0:33.2 100m 2:46.0

2:46 s/m16

View workout
10/21/20 0:15.7 100m 1:18.5

1:18.5 s/m57

View workout
10/21/20 3:22.8 1,000m 1:41.4

Average: 1:41.4 s/m25
200: 1:44 s/m23
400: 1:43.7 s/m23
600: 1:44.2 s/m23
800: 1:43.2 s/m23
1000: 1:31.5 s/m33
La…

View workout
10/20/20 2:21.8 500m 2:21.8 View workout
10/20/20 7:29.5 2,000m 1:52.3

Average: 1v52.3 s/m21
500: 1:55.7 s/m20
1000: 1:55.5 s/m20
1500: 1:57.1 s/m19
2000: 1:41.2 s/m25
Last 100m: 1:25 s/m3…

View workout