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Log

Date Workout Score Ave Comments Action
12/26/20 1000m 3:35.2 1:47.6 View workout
12/26/20 500m 2:42.7 2:42.7 View workout
12/26/20 1000m 3:33.5 1:46.7 View workout
12/26/20 500m 2:24.9 2:24.9 View workout
12/26/20 1000m 3:41.9 1:50.9 View workout
12/26/20 500m 2:25.2 2:25.2 View workout
12/26/20 1000m 3:42.0 1:51.0 View workout
12/26/20 20:35.1 5,022m 2:02.9 View workout
12/13/20 5000m 22:19.5 2:13.9

Average: 2:13.9 s/m21
1000: 2:17.2 s/m20
2000: 2:10.6 s/m23
3000: 2:20.3 s/m20
4000: 1:57.6 s/m24
5000: 2:23.9 s/m21<…

 View workout
12/13/20 21:08.8 5,038m 2:05.9

Average: 2:05.9 s/m20
2000: 2:02.1 s/m21
4000: 1:58.9 s/m21
5038: 2:26.5 s/m19

 View workout
12/09/20 1000m 3:27.6 1:43.8

1:49 s/m 23
1:49.2 s/m23
1:45.7 s/m24
1:43.2 s/m26
1:31.7 s/m33

 View workout
12/09/20 1000m 3:33.3 1:46.6 View workout
12/09/20 1000m 3:30.8 1:45.4 View workout
12/09/20 1000m 3:31.5 1:45.7 View workout
12/09/20 1000m 3:41.2 1:50.6 View workout
11/29/20 4:58.1 1,000m 2:29.0

2:29 s/m18

 View workout
11/29/20 10000m 39:12.8 1:57.6

Average: 1:57.6 s/m21
2000: 2:02.7 s/m20
4000: 1:58.5 s/m21
6000: 1:56.9 s/m21
8000: 1:58.6 s/m21
10000: 1:51.4 s/m24…

 View workout
11/27/20 10000m 39:27.4 1:58.3

Average: 1:58.3 s/m20 hr:146
2000: 1:57.6 s/m20 hr:159
4000: 2:00.6 s/m20 hr:152
6000: 2:00.3 s/m21 hr:160
8000: 2:00.8 s…

 View workout
11/25/20 1000m 5:57.1 2:58.5

Hr:127

 View workout
11/25/20 1:00:00 15,266m 1:57.9

Average: 1:57.9 s/m20 hr:134
12:00: 3052, 1:57.9 s/m19 hr: 163
24:00: 3050, 1:58 s/m20 hr:139
36:00: 3012, 1:59.5 s/m21 hr:11…

 View workout
11/23/20 1:19.6 250m 2:39.2

Hr:140

 View workout
11/23/20 500m 2:07.0 2:07.0

100: 2:26 s/m21 hr:171
200: 2:06.5 s/m21 hr:169
300: 2:02.5 s/m20 hr:167
400: 2:00.5 s/m20 hr:170
500: 1:59.5 s/m23 hr:17…

 View workout
11/23/20 2000m 7:22.8 1:50.7

Average: 1:50.7 s/m18 hr:147
500: 1:52.8 s/m16 hr:134
1000: 1:54.7 s/m16 hr:150
1500: 1:54.2 s/m17 hr:151
2000: 1:41 s/m2…

 View workout
11/23/20 500m 1:57.0 1:57.0

Hr: 140

 View workout
11/22/20 1:22.4 250m 2:44.8

Hr: 130

 View workout