sz fang
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/30/20 |
5000m |
22:50.7 |
2:17.0 |
RowErg |
View workout
|
11/29/20 |
46:29 |
10,029m |
2:19.0 |
RowErg |
View workout
|
11/28/20 |
5000m |
22:48.5 |
2:16.8 |
RowErg |
View workout
|
11/27/20 |
30:00 |
6,438m |
2:19.7 |
RowErg |
View workout
|
11/26/20 |
18:29 |
4,028m |
2:17.7 |
RowErg |
View workout
|
11/25/20 |
4702m |
19:54.7 |
2:07.0 |
RowErg |
View workout
|
11/24/20 |
30:00 |
6,510m |
2:18.2 |
RowErg |
View workout
|
11/23/20 |
6000m |
27:44.1 |
2:18.6 |
RowErg |
View workout
|
11/22/20 |
8000m |
36:58.2 |
2:18.6 |
RowErg |
View workout
|
11/21/20 |
30:00 |
6,773m |
2:12.8 |
RowErg |
View workout
|
11/20/20 |
4000m |
18:11.4 |
2:16.4 |
RowErg |
View workout
|
11/19/20 |
5000m |
22:08.9 |
2:12.8 |
RowErg |
View workout
|
11/18/20 |
30:00 |
6,481m |
2:18.8 |
RowErg |
View workout
|
11/17/20 |
37:36 |
8,029m |
2:20.5 |
RowErg |
View workout
|
11/16/20 |
46:13 |
10,017m |
2:18.4 |
RowErg |
View workout
|
11/15/20 |
1:20:00.0 |
11,000m |
3:38.1 |
Water |
View workout
|
11/14/20 |
2000m |
9:23.2 |
2:20.8 |
RowErg |
View workout
|
11/14/20 |
5000m |
22:06.5 |
2:12.6 |
RowErg |
View workout
|
11/13/20 |
6000m |
26:11.6 |
2:10.9 |
RowErg |
View workout
|
11/11/20 |
6000m |
26:16.8 |
2:11.4 |
RowErg |
View workout
|
11/11/20 |
10:00 |
2,212m |
2:15.6 |
RowErg |
View workout
|
11/10/20 |
6000m |
26:53.8 |
2:14.4 |
RowErg |
View workout
|
11/10/20 |
2000m |
9:28.6 |
2:22.1 |
RowErg |
View workout
|
11/09/20 |
4x10:00/2:00r |
8,997m |
2:13.3 |
RowErg |
View workout
|
11/06/20 |
30:00 |
6,786m |
2:12.6 |
RowErg |
View workout
|