sz fang
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/05/20 |
30:00 |
6,794m |
2:12.4 |
RowErg |
View workout
|
11/04/20 |
5:05 |
1,213m |
2:05.8 |
RowErg |
View workout
|
11/04/20 |
30:06 |
6,574m |
2:17.4 |
RowErg |
View workout
|
11/03/20 |
8000m |
36:54.7 |
2:18.4 |
RowErg |
View workout
|
11/02/20 |
46:04 |
10,015m |
2:18.0 |
RowErg |
View workout
|
10/31/20 |
1:26:00.0 |
14,000m |
3:04.2 |
Water |
View workout
|
10/30/20 |
44:57 |
10,025m |
2:14.5 |
RowErg |
View workout
|
10/28/20 |
5000m |
21:47.6 |
2:10.7 |
RowErg |
View workout
|
10/28/20 |
10:00 |
2,223m |
2:14.9 |
RowErg |
View workout
|
10/27/20 |
30:00 |
6,895m |
2:10.5 |
RowErg |
View workout
|
10/27/20 |
10:00 |
2,212m |
2:15.6 |
RowErg |
View workout
|
10/26/20 |
5:06 |
1,067m |
2:23.6 |
RowErg |
View workout
|
10/26/20 |
30:00 |
6,696m |
2:14.4 |
RowErg |
View workout
|
10/25/20 |
9000m |
9,000m |
|
Water |
View workout
|
10/24/20 |
10:07 |
2,279m |
2:13.3 |
RowErg |
View workout
|
10/24/20 |
22:03 |
5,020m |
2:11.7 |
RowErg |
View workout
|
10/23/20 |
5000m |
21:56.5 |
2:11.6 |
RowErg |
View workout
|
10/22/20 |
46:01 |
10,038m |
2:17.5 |
RowErg |
View workout
|
10/21/20 |
31:41 |
7,041m |
2:15.0 |
RowErg |
View workout
|
10/20/20 |
32:28 |
7,029m |
2:18.5 |
RowErg |
View workout
|
10/18/20 |
30:00 |
6,712m |
2:14.0 |
RowErg |
View workout
|
10/17/20 |
14x500m/1:00r |
31:45.6 |
2:16.1 |
RowErg |
View workout
|
10/16/20 |
30:00 |
6,428m |
2:20.0 |
RowErg |
View workout
|
10/15/20 |
7000m |
31:18.5 |
2:14.1 |
RowErg |
View workout
|
10/14/20 |
7000m |
32:08.3 |
2:17.7 |
RowErg |
View workout
|