sz fang
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/03/23 |
v500m/1:00r...4 |
6,500m |
2:19.9 |
RowErg |
View workout
|
11/02/23 |
5000m |
23:01.1 |
2:18.1 |
RowErg |
View workout
|
11/01/23 |
30:00 |
6,400m |
2:20.6 |
RowErg |
View workout
|
10/31/23 |
v500m/1:00r...4 |
6,500m |
2:18.1 |
RowErg |
View workout
|
10/30/23 |
v500m/1:00r...4 |
6,500m |
2:15.5 |
RowErg |
View workout
|
10/29/23 |
v500m/1:00r...4 |
6,500m |
2:17.1 |
RowErg |
View workout
|
10/28/23 |
v2000m/2:00r...5 |
10,000m |
2:17.5 |
RowErg |
View workout
|
10/27/23 |
5000m |
22:55.5 |
2:17.5 |
RowErg |
View workout
|
10/26/23 |
5000m |
23:16.8 |
2:19.6 |
RowErg |
View workout
|
10/25/23 |
5000m |
23:29.6 |
2:20.9 |
RowErg |
View workout
|
10/24/23 |
5000m |
23:52.9 |
2:23.2 |
RowErg |
View workout
|
10/23/23 |
v999m/1:00r...5 |
4,999m |
2:23.1 |
RowErg |
View workout
|
10/13/23 |
v999m/1:00r...8 |
7,999m |
2:52.0 |
RowErg |
View workout
|
10/12/23 |
v500m/1:00r...2 |
7,125m |
2:16.7 |
RowErg |
View workout
|
10/11/23 |
v2000m/2:00r...5 |
10,000m |
2:16.9 |
RowErg |
View workout
|
10/09/23 |
v1000m/2:00r...4 |
7,000m |
2:20.3 |
RowErg |
View workout
|
10/08/23 |
v1000m/2:00r...5 |
8,000m |
2:21.0 |
RowErg |
View workout
|
10/06/23 |
v1000m/2:00r...4 |
10,000m |
2:21.1 |
RowErg |
View workout
|
10/04/23 |
v1000m/2:00r...2 |
6,000m |
2:19.9 |
RowErg |
View workout
|
10/03/23 |
v999m/1:00r...8 |
7,999m |
2:21.6 |
RowErg |
View workout
|
10/02/23 |
v500m/2:00r...2 |
6,940m |
2:20.3 |
RowErg |
View workout
|
10/01/23 |
v1000m/2:00r...5 |
8,000m |
2:21.7 |
RowErg |
View workout
|
09/28/23 |
30:00 |
6,361m |
2:21.4 |
RowErg |
View workout
|
09/27/23 |
30:00 |
6,416m |
2:20.2 |
RowErg |
View workout
|
09/26/23 |
30:00 |
6,319m |
2:22.4 |
RowErg |
View workout
|