Carl Bromwich

Log

Date Workout Score Ave Comments Action
01/22/23 5000m 22:03.8 2:12.3 View workout
01/21/23 3:03 516m 2:58.0 View workout
01/21/23 30:00 6,697m 2:14.3 View workout
01/15/23 3:19 548m 3:02.1 View workout
01/15/23 30:00 6,681m 2:14.7 View workout
01/15/23 3:04 667m 2:18.3 View workout
01/14/23 3:57 644m 3:04.7 View workout
01/14/23 10000m 44:41.0 2:14.0 View workout
01/10/23 4:06 740m 2:46.3 View workout
01/10/23 5000m 22:24.6 2:14.4 View workout
01/08/23 3:20 535m 3:07.5 View workout
01/08/23 30:00 6,732m 2:13.6 View workout
12/29/22 5:29 903m 3:02.3 View workout
12/29/22 7500m 33:32.6 2:14.1 View workout
12/28/22 5:10 857m 3:01.2 View workout
12/28/22 30:00 6,619m 2:15.9 View workout
12/27/22 3:07 570m 2:44.8 View workout
12/27/22 5000m 22:17.8 2:13.7 View workout
12/17/22 2:06 337m 3:07.5 View workout
12/17/22 10000m 45:02.2 2:15.1 View workout
12/14/22 2:55 498m 2:55.8 View workout
12/14/22 10000m 43:08.8 2:09.4 View workout
12/12/22 5:11 1,094m 2:22.1 View workout
12/12/22 43:00.0 8,449m 2:32.6

1-2-3-4-5-4-3-2-1 minute intervals with 2 minute rest
6120 intervals; 2329 rest distance. Not recorded by ErgData for reasons unknown…

View workout
12/08/22 3:53 669m 2:54.1 View workout