simon Lamba

Log

Date Workout Score Ave Comments Action
03/12/21 1:10:02.0 33,625m 2:04.9 View workout
03/11/21 49:59.5 24,500m 2:02.4

7x3500m/150r

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03/11/21 5:23.5 3,000m 1:47.8

6x500m/120r

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03/10/21 45:04.6 21,655m 2:04.8 View workout
03/09/21 10:02.1 4,263m 2:21.2 View workout
03/09/21 48:02.9 24,000m 2:00.1

8x3000m/150r

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03/08/21 53:07.9 25,000m 2:07.5

10x2500m

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03/07/21 51:03.8 24,000m 2:07.6

12x2000

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03/06/21 31:00.3 15,020m 2:03.8 View workout
03/06/21 1:20:02.6 36,675m 2:10.9 View workout
03/05/21 10:27.0 4,004m 2:36.5 View workout
03/05/21 25:19.7 12,500m 2:01.5

5x2500m/150r

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03/05/21 30:00.0 14,520m 2:03.9 View workout
03/04/21 49:22.2 24,000m 2:03.4

12x2000/90r

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03/03/21 1:30:00.0 42,459m 2:07.1 View workout
03/02/21 25:04.9 12,019m 2:05.2 View workout
03/02/21 1:00:00.2 29,609m 2:01.5 View workout
03/01/21 30:36.6 15,014m 2:02.3

Drag 232

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03/01/21 1:10:01.0 33,789m 2:04.3 View workout
02/28/21 1:05:46.2 30,020m 2:11.4 View workout
02/27/21 1:02.2 30,000m 0:02.0

15x2000m/90r

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02/26/21 36:22.0 17,500m 2:04.6

7x2500m/150r

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02/26/21 45:00.0 22,082m 2:02.2 View workout
02/25/21 1:00:00.0 29,210m 2:03.2

12x5m/60r

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02/24/21 31:35.0 15,014m 2:06.2 View workout