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Derek Kerr

Log

Date Workout Score Ave Comments Action
07/09/20 26:33.5 6,000m 2:12.7

splits 2.11 bpm 131 spm 22

 View workout
07/08/20 29:44.6 7,500m 1:58.9

5 x 1500m 4 mins rest splits 1.58 bpm 158

 View workout
07/07/20 9:51.7 2,499m 1:58.3 View workout
07/05/20 10000m 41:19.6 2:03.9 View workout
07/03/20 14:55.7 4,000m 1:51.9

8 x 500m intervals 2 min rest 1.51 splits

 View workout
07/02/20 33:36.8 8,000m 2:06.0 View workout
07/01/20 30:00.0 6,715m 2:14.0

2.14 splits

 View workout
07/01/20 30:00.0 6,700m 2:14.3 View workout
07/01/20 23:45.4 6,000m 1:58.7

3 x 2k splits 7.53/7.59/7.52

 View workout
06/30/20 30:00.0 6,615m 2:16.0 View workout
06/28/20 7:55.5 2,000m 1:58.8 View workout
06/28/20 2000m 7:44.4 1:56.1 View workout
06/27/20 10000m 42:28.3 2:07.4 View workout
06/24/20 5000m 19:51.6 1:59.1 View workout
06/23/20 30:06.5 7,396m 2:02.1 View workout
06/22/20 25:21.0 6,014m 2:06.4 View workout
06/21/20 20:21.8 5,021m 2:01.6 View workout
06/20/20 8:07.4 2,019m 2:00.7 View workout
06/20/20 7:57.1 2,016m 1:58.3 View workout
06/20/20 8:00.8 2,022m 1:58.8 View workout
06/18/20 20:24.0 5,019m 2:01.9 View workout
06/18/20 8:02.0 2,018m 1:59.4 View workout
06/18/20 8:14.8 2,022m 2:02.3 View workout
06/17/20 30:05.1 7,162m 2:06.0 View workout
06/16/20 20:59.9 5,021m 2:05.4 View workout