Michal Seredin

Log

Date Workout Score Ave Comments Action
03/22/21 2x15:00/3:00r 6,784m 2:12.6 View workout
03/21/21 4x15:00/3:00r 13,023m 2:18.2 View workout
03/20/21 4x15:00/3:00r 13,653m 2:11.8 View workout
03/17/21 10x1:00/1:00r 2,632m 1:53.9 View workout
03/15/21 v1:00/r...10 2,292m 2:10.8 View workout
03/14/21 4x10:00/2:30r 8,963m 2:13.8 View workout
03/13/21 4x10:00/2:30r 9,057m 2:12.4 View workout
03/11/21 2x10:00/2:30r 4,512m 2:12.9 View workout
03/07/21 3x10:00/2:30r 6,795m 2:12.4 View workout
03/06/21 3x10:00/2:30r 6,912m 2:10.2 View workout
03/05/21 30:00 6,430m 2:19.9 View workout
03/03/21 30:00 6,497m 2:18.5 View workout
03/03/21 14:15 3,020m 2:21.5 View workout
01/03/21 15:50 3,452m 2:17.6 View workout
12/27/20 3x5000m/5:00r 1:04:59.8 2:09.9 View workout
12/26/20 3x15:00/3:00r 10,463m 2:09.0 View workout
12/22/20 2x15:00/3:00r 7,009m 2:08.4 View workout
12/21/20 3x15:00/3:00r 10,411m 2:09.6 View workout
12/20/20 3x15:00/3:00r 10,692m 2:06.2 View workout
12/15/20 3x20:00/3:00r 14,194m 2:06.8 View workout
12/14/20 3x20:00/3:00r 13,858m 2:09.8 View workout
12/13/20 v2500m/r...3 4,301m 2:08.1 View workout
12/09/20 3x15:00/2:00r 10,442m 2:09.2 View workout
12/08/20 48:52 11,210m 2:10.7 View workout
12/07/20 8x5:00/1:30r 9,836m 2:02.0 View workout