William Arzt
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/08/20 |
v500m/2:16r...2 |
1,000m |
1:40.9 |
RowErg |
View workout
|
08/08/20 |
0:04.7 |
5m |
7:50.0 |
RowErg |
View workout
|
08/06/20 |
v200m/4:25r...4 |
800m |
1:31.5 |
RowErg |
View workout
|
08/05/20 |
v100m/3:12r...4 |
400m |
1:39.2 |
RowErg |
View workout
|
08/04/20 |
v250m/2:26r...4 |
1,000m |
1:34.9 |
RowErg |
View workout
|
08/03/20 |
5:00 |
1,062m |
2:21.2 |
RowErg |
View workout
|
08/03/20 |
30:00 |
7,870m |
1:54.3 |
RowErg |
View workout
|
08/02/20 |
1312m |
4:50.6 |
1:50.7 |
RowErg |
View workout
|
08/02/20 |
2000m |
7:38.2 |
1:54.5 |
RowErg |
View workout
|
07/28/20 |
5000m |
22:15.0 |
2:13.5 |
RowErg |
View workout
|
07/26/20 |
v1000m/3:40r...3 |
3,000m |
2:04.8 |
RowErg |
View workout
|
07/25/20 |
v500m/3:31r...2 |
1,000m |
1:39.1 |
RowErg |
View workout
|
07/23/20 |
v1000m/3:37r...4 |
4,000m |
1:53.3 |
RowErg |
View workout
|
07/22/20 |
5000m |
21:34.0 |
2:09.4 |
RowErg |
View workout
|
07/21/20 |
v500m/3:39r...4 |
2,000m |
1:42.9 |
RowErg |
View workout
|
07/20/20 |
v1000m/3:24r...4 |
4,000m |
2:03.0 |
RowErg |
View workout
|
07/19/20 |
v250m/4:29r...2 |
500m |
1:37.8 |
RowErg |
View workout
|
07/16/20 |
v1000m/3:33r...4 |
4,000m |
1:56.5 |
RowErg |
View workout
|
07/15/20 |
5000m |
20:42.1 |
2:04.2 |
RowErg |
View workout
|
07/14/20 |
v500m/4:45r...2 |
1,000m |
1:38.1 |
RowErg |
View workout
|
07/13/20 |
10000m |
38:40.3 |
1:56.0 |
RowErg |
View workout
|
07/12/20 |
2000m |
6:53.3 |
1:43.3 |
RowErg |
View workout
|
07/09/20 |
4000m |
18:46.6 |
2:20.8 |
RowErg |
View workout
|
07/07/20 |
5000m |
22:52.0 |
2:17.2 |
RowErg |
View workout
|
07/05/20 |
v500m/3:26r...4 |
2,000m |
1:50.5 |
RowErg |
View workout
|