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Log

Date Workout Score Ave Comments Action
10/12/21 500m 1:35.5 1:35.5 View workout
10/12/21 10:00 2,173m 2:18.0 View workout
10/12/21 0:53 166m 2:41.7 View workout
10/11/21 4x1000m/4:00r 15:12.2 1:54.0 View workout
10/11/21 10:00 2,116m 2:21.7 View workout
10/10/21 500m 1:36.8 1:36.8 View workout
10/10/21 1000m 3:29.6 1:44.8 View workout
10/10/21 2000m 7:16.0 1:49.0 View workout
10/10/21 5:03 1,019m 2:28.8 View workout
10/08/21 5:05 814m 3:07.8 View workout
10/08/21 500m 1:35.8 1:35.8 View workout
10/08/21 1x250m/5:00r 0:48.1 1:36.2 View workout
10/08/21 30:00 6,222m 2:24.6 View workout
10/07/21 1250m 4:32.0 1:48.8 View workout
10/07/21 30:00 6,832m 2:11.7 View workout
10/05/21 20:00 4,778m 2:05.5 View workout
10/03/21 2000m 7:19.4 1:49.8

NRC Long weekend racing

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10/03/21 100m 0:19.9 1:39.5

NRC Long weekend racing

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10/03/21 4x500m/2:00r 7:00.6 1:45.1 View workout
10/03/21 10:00 2,201m 2:16.3 View workout
10/01/21 2x3000m/2:00r 24:25.5 2:02.1 View workout
09/29/21 30:00 7,256m 2:04.0 View workout
09/29/21 10:00 2,293m 2:10.8 View workout
09/27/21 2x20:00/2:00r 9,482m 2:06.5 View workout
09/26/21 6x500m/2:00r 10:44.1 1:47.3 View workout