Peter Kemp 2x3000m/2:00r row
6,000
Meters
24:25.5
Time
2:02.1
Pace
391
Calories
| Rest Distance | 205 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,205 |
| Overall Time | 28:25.5 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 117 |
October 01, 2021 07:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.5 | 6,000 | 2:02.1 | 192 | 961 | 20 | |
| 12:32.2 | 3,000 | 2:05.3 | 178 | 911 | 20 | |
| 11:53.2 | 3,000 | 1:58.8 | 208 | 1017 | 20 | |
| r205 |
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Workout Graph
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