Piet Zweedijk

Log

Date Workout Score Ave Comments Action
08/21/23 11:05.0 2,110m 2:37.5

WU/RR

View workout
08/21/23 23:16.3 5,000m 2:19.6 View workout
08/21/23 12:00.0 2,643m 2:16.2

4*3min / RR=2min

View workout
08/21/23 12:38.0 6,000m 2:06.3 View workout
08/18/23 24:46.0 12,000m 2:03.8

12K (65)

View workout
08/18/23 22:18.0 4,295m 2:35.7

WU/RR/CD

View workout
08/18/23 19:00.0 4,087m 2:19.4

OPYR 4-3-2-1-2-3-4 / RR=2min

View workout
08/18/23 12:34.0 6,000m 2:05.6 View workout
08/16/23 14:09.5 3,000m 2:21.5 View workout
08/16/23 19:22.0 9,000m 2:09.1 View workout
08/16/23 9:18.6 2,000m 2:19.6 View workout
08/16/23 12:32.0 6,000m 2:05.3 View workout
08/15/23 12:47.0 6,000m 2:07.8 View workout
08/15/23 13:56.6 3,000m 2:19.4 View workout
08/15/23 9:18.6 2,000m 2:19.6 View workout
08/15/23 11:46.0 6,000m 1:57.6

6K (65)

View workout
08/14/23 18:45.0 9,000m 2:05.0 View workout
08/14/23 14:07.2 3,000m 2:21.2 View workout
08/14/23 9:30.0 2,000m 2:22.5 View workout
08/14/23 12:20.0 6,000m 2:03.3 View workout
08/11/23 7:22.0 3,000m 2:27.3

Sp-CD

View workout
08/11/23 24:40.0 12,000m 2:03.3

12K (65)

View workout
08/11/23 11:46.9 2,500m 2:21.3 View workout
08/11/23 7:02.2 1,500m 2:20.7 View workout
08/11/23 12:22.0 6,000m 2:03.6 View workout