Piet Zweedijk

Log

Date Workout Score Ave Comments Action
06/07/24 5:00 1,016m 2:27.6 View workout
06/07/24 v500m/2:00r...5 2,500m 2:07.5 View workout
06/07/24 3:00 642m 2:20.1 View workout
06/07/24 12:53.9 6,000m 2:08.9

6K (65) WU

View workout
06/05/24 5:00 921m 2:42.8 View workout
06/05/24 30:00 6,313m 2:22.5 View workout
06/05/24 30:00.0 14,390m 2:05.0 View workout
06/04/24 3000m 14:16.0 2:22.6

Rustig aan na stevige Krachttraining

View workout
06/04/24 12:55.9 6,000m 2:09.3

WU 6K (65); Geen CD

View workout
06/03/24 5:00 978m 2:33.3 View workout
06/03/24 v8:00/3:00r...4 4,421m 2:15.7 View workout
06/03/24 3:00 649m 2:18.6 View workout
06/03/24 12:51.7 6,000m 2:08.6

6K (65)

View workout
06/01/24 14:45.9 6,000m 2:27.6

Speciale CD 05-04-03

View workout
06/01/24 12:49.4 6,000m 2:08.2

6K (65) Warming Up; Veel Krachtoefeningen

View workout
05/31/24 5:00 959m 2:36.4 View workout
05/31/24 v0:45/0:45r...20 3,556m 2:06.5 View workout
05/31/24 3:00 643m 2:19.9 View workout
05/31/24 13:03.1 6,000m 2:10.5

6K (64) Speciale CD

View workout
05/31/24 12:46.7 6,000m 2:07.7

6K (65)

View workout
05/29/24 12:49.1 6,000m 2:08.1

6K (64); CD; Verder uitsluitend krachttraining

View workout
05/29/24 12:51.6 6,000m 2:08.6

6K (65) WU

View workout
05/28/24 5:00 952m 2:37.5 View workout
05/28/24 30:00 6,312m 2:22.5 View workout
05/28/24 30:00.0 14,526m 2:03.9

30min (04) Programma door AI ontworpen (C4o)

View workout