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Log

Date Workout Score Ave Comments Action
11/14/24 500m 2:24.7 2:24.7 View workout
11/14/24 25:52.6 12,000m 2:09.3

12K (64)

 View workout
11/14/24 12:51.3 6,000m 2:08.5 View workout
11/12/24 3000m 14:08.8 2:21.4 View workout
11/12/24 30:19.5 15,000m 2:01.3

15K (64)

 View workout
11/11/24 v3:00/2:00r...5 3,254m 2:18.2 View workout
11/11/24 500m 2:21.2 2:21.2 View workout
11/11/24 12:45.5 6,000m 2:07.5 View workout
11/09/24 500m 2:19.1 2:19.1 View workout
11/09/24 1000m 4:42.1 2:21.0 View workout
11/09/24 500m 2:21.6 2:21.6

Ondanks schouderblessure toch maar proberen

 View workout
11/09/24 7:18.3 3,000m 2:26.1

3K (01) CD

 View workout
11/09/24 25:22.8 12,000m 2:06.9

12K (65) !

 View workout
11/09/24 12:29.2 6,000m 2:04.8

6K (64)

 View workout
11/08/24 12:37.1 6,000m 2:06.1

6K (65) !

 View workout
11/08/24 25:02.5 12,000m 2:05.2

12K (64); Geen roeitraining ivm blessure rechter schouder.

 View workout
11/05/24 500m 2:24.5 2:24.5 View workout
11/05/24 v2:00/2:00r...5 3,054m 2:17.5 View workout
11/05/24 500m 2:23.5 2:23.5 View workout
11/05/24 25:40.3 12,000m 2:08.3

12K (64)

 View workout
11/05/24 12:56.7 6,000m 2:09.4 View workout
11/04/24 500m 2:27.9 2:27.9 View workout
11/04/24 v10c/0:30r...20 3,317m 2:13.0 View workout
11/04/24 500m 2:21.4 2:21.4 View workout
11/04/24 12:50.7 6,000m 2:08.4 View workout