Piet Zweedijk

Log

Date Workout Score Ave Comments Action
07/21/22 16:00.0 3,463m 2:18.6

Oef C2 Pyr

View workout
07/21/22 6:24.0 1,319m 2:25.5 View workout
07/21/22 10:38.6 5,000m 2:07.7

WU

View workout
07/19/22 8:00.6 1,531m 2:36.9

incl. CD

View workout
07/19/22 28:20.1 6,000m 2:21.6

2*3K; RR=3min

View workout
07/19/22 4:55.0 1,022m 2:24.3 View workout
07/19/22 10:41.3 5,000m 2:08.2

WU

View workout
07/18/22 9:27.0 1,907m 2:28.6

incl. CD

View workout
07/18/22 23:14.3 5,000m 2:19.4

5*1K, RR=1:30

View workout
07/18/22 4:59.0 1,021m 2:26.4 View workout
07/18/22 10:41.8 5,000m 2:08.3

WU

View workout
07/16/22 19:04.0 3,690m 2:35.0

incl. CD

View workout
07/16/22 10:00.0 2,226m 2:14.7

10*1min / RR=1min

View workout
07/16/22 10:30.8 5,000m 2:06.1

WU

View workout
07/15/22 13:08.7 6,000m 2:11.4

6K; 7/3 en 8/5

View workout
07/15/22 16:42.0 3,300m 2:31.8

incl. CD

View workout
07/15/22 28:17.8 6,000m 2:21.4

4*1500mtr; 2min RR

View workout
07/15/22 10:13.7 5,000m 2:02.7

WU

View workout
07/14/22 12:20.0 2,417m 2:33.0

Incl. CD

View workout
07/14/22 20:00.0 4,319m 2:18.9

8*2:30 met 1 min RR; DF=124

View workout
07/14/22 4:53.0 1,022m 2:23.3 View workout
07/14/22 10:18.0 5,000m 2:03.6

WU

View workout
07/12/22 5:26.0 1,030m 2:38.2 View workout
07/12/22 38:13.8 8,000m 2:23.3 View workout
07/12/22 5:00.0 1,036m 2:24.7 View workout