Mayumi Stroy

Log

Date Workout Score Ave Comments Action
03/28/22 7:28 1,287m 2:54.2 View workout
03/24/22 7:07.1 1,033m 3:26.7

Warm-up

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03/24/22 25:00.0 4,037m 3:05.7

5x5:00
1-778/3:05
2-805/3:12
3-793/3:09
4-802/3:07
5-806/2:54

View workout
03/21/22 24:00.0 4,226m 2:50.3

4x6:00
1-1027/2:55
2-1052/2:51
3-1083/2:49
4-1083/2:46

View workout
03/21/22 3:00.0 570m 2:37.8

3x1:00
1-182/2:44
2-194/2:34
3-195/2:33

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03/18/22 5:29.9 853m 3:13.3

Warm-up

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03/18/22 12:30.0 2,188m 2:51.3

5x2:30
1-426/2:51
2-436/2:56
3-426/2:56
4-443/2:49
5-455/2:44

View workout
03/18/22 6:00.0 851m 3:31.5

6x:45
1-138/2:43
2-141/2:39
3-138/2:43
4-137/2:44
5-139/2:41
6-158/2:22

View workout
03/16/22 5:14.0 752m 3:28.7

Warm up

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03/16/22 1:00.0 202m 2:28.5 View workout
03/14/22 11:14.8 1,547m 3:38.0

Cabin

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03/14/22 24:00.0 3,958m 3:01.9

Cabin

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03/12/22 12:00 1,755m 3:25.1 View workout
03/12/22 10:00 1,464m 3:24.9 View workout
03/07/22 5:00.0 581m 4:18.1

3x1:00
1- 189/2:38
2 - 185/2:42
3 - 207/2:24

View workout
03/07/22 22:30.0 3,836m 2:55.9

3x7:30
1 - 1279/2:55
2 - 1274/2:56
3 - 1284/2:55

View workout
03/07/22 8:28.6 1,269m 3:20.3

Warm up

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03/04/22 6:00.0 1,146m 2:37.0

6x1:00

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03/04/22 12:00.0 2,103m 2:51.1

6x2:00

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03/04/22 8:56.7 1,271m 3:31.1

Warmup

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03/02/22 3:00.0 555m 2:42.1

3x1:00
1 - 176m
2 - 183m
3 - 195

View workout
03/02/22 20:00.0 3,746m 2:40.1

1x5:00
1 - 3:10/788
2 - 3:13/766
3 - 3:10/789
4 - 3:09/792

View workout
03/02/22 7:54.9 1,106m 3:34.6

Warm up

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02/28/22 5:09.9 822m 3:08.5

Warm-up

View workout
02/28/22 3:03.1 737m 2:04.2

3x1:00
1 - 237
2- 240
3 - 260

View workout