Robert Smok
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/04/20 | 5000m | 22:53.4 | 2:17.3 | RowErg | View workout | |
11/29/20 | 5000m | 22:51.6 | 2:17.1 | RowErg | View workout | |
11/16/20 | 4:49 | 1,067m | 2:15.8 | RowErg | View workout | |
11/16/20 | 5:50 | 1,383m | 2:06.7 | RowErg | View workout | |
11/05/20 | 6000m | 28:24.0 | 2:22.0 | RowErg | View workout | |
11/04/20 | v2000m/3:00r...4 | 5,000m | 2:13.5 | RowErg | View workout | |
11/02/20 | 5000m | 23:32.0 | 2:21.2 | RowErg | View workout | |
11/01/20 | 5000m | 23:41.3 | 2:22.1 | RowErg | View workout | |
10/31/20 | 5000m | 24:19.8 | 2:25.9 | RowErg | View workout | |
10/16/20 | 20:19 | 1,929m | 5:16.1 | RowErg | View workout | |
10/16/20 | 9:21 | 1,119m | 4:10.9 | RowErg | View workout | |
10/14/20 | 4:29 | 747m | 3:00.1 | RowErg | View workout | |
10/14/20 | 4:38 | 1,126m | 2:03.5 | RowErg | View workout | |
10/14/20 | 1:35 | 373m | 2:07.6 | RowErg | View workout | |
10/14/20 | 1:31 | 330m | 2:18.6 | RowErg | View workout | |
10/11/20 | 17x500m/1:00r | 39:19.9 | 2:18.8 | RowErg | View workout | |
10/09/20 | 15x500m/1:00r | 33:45.3 | 2:15.0 | RowErg | View workout | |
10/07/20 | 14x500m/1:00r | 32:43.8 | 2:20.2 | RowErg | View workout | |
10/03/20 | 15x500m/1:00r | 35:20.8 | 2:21.3 | RowErg | View workout | |
09/30/20 | 15x500m/1:00r | 35:11.7 | 2:20.7 | RowErg | View workout | |
09/26/20 | 18x500m/1:00r | 39:58.8 | 2:13.2 | RowErg | View workout | |
09/25/20 | 5000m | 23:28.5 | 2:20.8 | RowErg | View workout | |
09/25/20 | 5000m | 23:42.8 | 2:22.2 | RowErg | View workout | |
09/22/20 | 5000m | 23:07.6 | 2:18.7 | RowErg | View workout | |
09/22/20 | 4999m | 23:31.1 | 2:21.1 | RowErg | View workout |