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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
09/21/20 5000m 23:41.8 2:22.1 View workout
09/21/20 5000m 23:29.8 2:20.9 View workout
09/18/20 8000m 36:29.3 2:16.8 View workout
09/15/20 30:00 6,711m 2:14.1 View workout
09/12/20 25x0:30/0:30r 3,143m 1:59.3 View workout
09/03/20 30:00 6,557m 2:17.2 View workout
08/26/20 2x500m/1:00r 4:00.3 2:00.1 View workout
08/26/20 5000m 25:30.0 2:33.0 View workout
08/26/20 10000m 47:31.3 2:22.5 View workout
08/26/20 0:07 16m 3:41.8 View workout
08/25/20 10000m 47:41.3 2:23.0 View workout
08/24/20 54:15 11,104m 2:26.5 View workout
08/24/20 17:35 3,422m 2:34.1 View workout
08/21/20 14:22 3,024m 2:22.5 View workout
08/20/20 6000m 27:10.5 2:15.8 View workout
08/19/20 4x500m/1:00r 9:15.4 2:18.8 View workout
08/19/20 7000m 33:47.5 2:24.8 View workout
08/18/20 7000m 32:16.3 2:18.3 View workout
08/17/20 5000m 22:16.7 2:13.6 View workout
08/14/20 31:47 7,017m 2:15.9 View workout
08/12/20 1x500m/1:00r 2:01.4 2:01.4 View workout
08/12/20 v2000m/1:30r...3 6,000m 2:14.4 View workout
08/10/20 2:42 604m 2:14.6 View workout
08/10/20 30x0:30/0:30r 3,432m 2:11.1 View workout
08/07/20 25x0:30/0:30r 3,104m 2:00.8 View workout