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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
08/15/25 2x2500m/3:00r 20:34.5 2:03.4 View workout
08/12/25 2x2500m/3:00r 20:30.6 2:03.0 View workout
08/10/25 10000m 42:26.3 2:07.3 View workout
08/07/25 10001m 43:16.1 2:09.7 View workout
05/31/25 3x20:00/3:00r 14,181m 2:06.9 View workout
05/29/25 30:00 7,174m 2:05.4 View workout
05/27/25 3x15:00/3:00r 10,887m 2:04.0 View workout
05/16/25 v3000m/2:00r...4 6,500m 2:03.0 View workout
05/15/25 30:00 7,322m 2:02.9 View workout
05/12/25 30:07 7,139m 2:06.6 View workout
04/21/25 20:08 4,620m 2:10.8 View workout
04/18/25 v1:00/1:00r...7 2,741m 1:49.4 View workout
04/18/25 8:48 2,031m 2:10.1 View workout
04/15/25 4x14:00/4:00r 13,334m 2:05.9 View workout
04/15/25 0:50 185m 2:15.1 View workout
04/06/25 4x5000m/4:00r 1:25:20.3 2:08.0 View workout
04/03/25 30:00 7,122m 2:06.3 View workout
03/30/25 v1:00/2:00r...9 6,458m 1:56.1 View workout
03/25/25 12x3:00/1:00r 9,060m 1:59.2 View workout
03/18/25 10000m 41:38.1 2:04.9 View workout
03/15/25 6x20:00/4:00r 27,191m 2:12.3 View workout
03/03/25 30:00 6,881m 2:10.7 View workout
02/23/25 3x15:00/3:00r 10,631m 2:06.9 View workout
02/18/25 30:00 7,230m 2:04.4 View workout
02/15/25 2x20:00/5:00r 9,341m 2:08.4 View workout