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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Jon Sarche

Log

Date Workout Score Ave Comments Action
03/01/23 5000m 20:29.0 2:02.9 View workout
03/01/23 8:52 2,019m 2:11.8 View workout
02/20/23 10:40 2,014m 2:39.0 View workout
02/20/23 v3:00/1:00r...5 2,665m 1:52.5

February cross team challenge: 3:00-2:30-2:00-1:30-1:00 with 1:00 rest between intervals.

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02/20/23 9:02 2,021m 2:14.1 View workout
02/19/23 v3:00/1:00r...3 1,959m 1:54.8

Attempt at February cross team challenge. Supposed to be 3'-2:30-2'-1:30-1 but I messed up the programming.

View workout
02/19/23 21:44 5,018m 2:09.9 View workout
02/18/23 6:04 1,013m 2:59.9 View workout
02/18/23 50:05 11,741m 2:08.0 View workout
02/10/23 8:55 1,517m 2:56.6 View workout
02/10/23 1:00:08 14,153m 2:07.4 View workout
02/08/23 6:34 1,126m 2:55.1 View workout
02/08/23 50:05 11,732m 2:08.0 View workout
02/06/23 7:00 1,217m 2:52.5 View workout
02/06/23 45:06 10,516m 2:08.6 View workout
01/29/23 6:37 1,105m 2:59.8 View workout
01/29/23 1:00:07 14,169m 2:07.2 View workout
01/28/23 7:28 1,294m 2:53.4 View workout
01/28/23 45:05 10,563m 2:08.0 View workout
01/21/23 10:06 1,706m 2:57.6 View workout
01/21/23 1:00:11 14,261m 2:06.6 View workout
01/13/23 10:08 1,713m 2:57.4 View workout
01/13/23 1:00:05 14,116m 2:07.7 View workout
01/11/23 6:05 1,016m 3:00.0 View workout
01/11/23 45:06 10,536m 2:08.4 View workout