Jon Sarche 35:05 row
8,181
Meters
35:05.4
Time
2:08.6
Pace
502
Calories
158
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 850 |
| Drag Factor | 0 |
April 22, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.4 | 8,181 | 2:08.6 | 164 | 865 | 24 | 158 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 | 141 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 25 | 151 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 24 | 158 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 24 | 161 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 | 163 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 | 165 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 | 168 |
| 35:05.4 | 16 | 2:48.7 | 73 | 550 | 0 | 168 |
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Workout Graph
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