yq y
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/25/22 | 1768m | 16:24.1 | 4:38.3 | Dynamic | View workout | |
| 10/24/22 | 1000m | 9:13.6 | 4:36.8 | Dynamic | View workout | |
| 10/24/22 | 4000m | 50:56.6 | 6:22.0 | Dynamic | View workout | |
| 10/23/22 | 4000m | 45:44.0 | 5:43.0 | RowErg | View workout | |
| 10/23/22 | 1000m | 6:09.5 | 3:04.7 | RowErg | View workout | |
| 10/23/22 | 1000m | 6:09.5 | 3:04.7 | RowErg | View workout | |
| 10/21/22 | 1000m | 7:46.3 | 3:53.1 | RowErg | View workout | |
| 10/21/22 | 4000m | 50:06.6 | 6:15.8 | RowErg | View workout | |
| 10/19/22 | 1000m | 9:02.0 | 4:31.0 | RowErg | View workout | |
| 10/19/22 | 4000m | 48:05.8 | 6:00.7 | RowErg | View workout | |
| 10/18/22 | 1000m | 8:36.6 | 4:18.3 | RowErg | View workout | |
| 10/18/22 | 4000m | 43:56.9 | 5:29.6 | RowErg | View workout | |
| 10/17/22 | 4000m | 45:02.3 | 5:37.7 | RowErg | View workout | |
| 10/16/22 | 4000m | 45:48.7 | 5:43.5 | RowErg | View workout | |
| 10/14/22 | 4000m | 43:30.7 | 5:26.3 | RowErg | View workout | |
| 10/13/22 | 2x500m/1:00r | 6:56.1 | 3:28.0 | RowErg | View workout | |
| 10/13/22 | 1x500m/1:00r | 2:41.9 | 2:41.9 | RowErg | View workout | |
| 10/13/22 | 0:07 | 19m | 3:09.4 | RowErg | View workout | |
| 10/13/22 | 3x500m/1:00r | 13:46.1 | 4:35.3 | RowErg | View workout | |
| 10/12/22 | 1000m | 9:46.8 | 4:53.4 | RowErg | View workout | |
| 10/12/22 | 4000m | 42:30.5 | 5:18.8 | RowErg | View workout | |
| 10/11/22 | 1000m | 10:01.1 | 5:00.5 | RowErg | View workout | |
| 10/11/22 | 4000m | 44:04.7 | 5:30.5 | RowErg | View workout | |
| 10/10/22 | 1000m | 8:29.2 | 4:14.6 | RowErg | View workout | |
| 10/10/22 | 4000m | 43:44.7 | 5:28.0 | RowErg | View workout |