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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Caroline Oxley

Log

Date Workout Score Ave Comments Action
10/01/23 7500m View workout
08/15/23 5000m View workout
08/13/23 5000m View workout
08/12/23 5000m View workout
08/10/23 5000m

100 m speed work

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08/08/23 5000m View workout
08/07/23 5000m View workout
07/11/23 24:00.0 5,000m 2:24.0 View workout
07/08/23 26:26.0 5,000m 2:38.6

Very very slow but in all fairness I am absolutely exhausted

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07/06/23 5000m View workout
07/04/23 24:40.0 5,000m 2:28.0

slow but so hot!!!

 View workout
07/02/23 23:47.0 5,000m 2:22.7 View workout
07/01/23 24:13.0 5,000m 2:25.3 View workout
06/28/23 25:00.0 5,000m 2:30.0 View workout
06/25/23 30:00.0 6,080m 2:28.0 View workout
06/24/23 24:03.0 5,000m 2:24.3

VERY HOT AND HUMID BUT A GREAT ROW!!!!!

 View workout
06/20/23 24:30.0 5,000m 2:27.0 View workout
06/19/23 5000m View workout
06/11/23 5000m View workout
06/10/23 5000m View workout
05/29/23 5000m View workout
05/29/23 5000m View workout
05/27/23 24:47.0 5,000m 2:28.7 View workout
05/20/23 5000m View workout
05/15/23 5000m View workout