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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Caroline Oxley

Log

Date Workout Score Ave Comments Action
01/30/22 7000m View workout
01/16/22 34:08.0 7,000m 2:26.2 View workout
01/14/22 49:25.0 10,000m 2:28.2 View workout
01/13/22 5000m View workout
01/11/22 7000m View workout
01/09/22 50:19.7 10,000m 2:30.9

Slow and steady......watched part of Bridge on the River Kwai

 View workout
01/08/22 5000m

Nice easy row before my strength workout

 View workout
01/05/22 5000m View workout
01/02/22 48:43.0 10,000m 2:26.1 View workout
12/28/21 23:26.1 5,000m 2:20.6 View workout
12/26/21 48:29.0 10,000m 2:25.4 View workout
12/23/21 47:35.9 10,000m 2:22.7 View workout
12/22/21 35:25.4 7,000m 2:31.8 View workout
12/21/21 22:51.0 5,000m 2:17.1 View workout
12/18/21 23:30.0 5,000m 2:21.0 View workout
12/12/21 23:40.0 5,000m 2:22.0 View workout
11/28/21 51:31.0 10,000m 2:34.5

Slow and easy

 View workout
11/27/21 23:39.0 5,000m 2:21.9 View workout
11/26/21 33:24.0 7,000m 2:23.1 View workout
11/21/21 5000m View workout
11/19/21 5000m View workout
11/04/21 31:51:01.0 7,000m 2:16:30.0 View workout
10/30/21 23:25.0 5,000m 2:20.5 View workout
10/26/21 23:57.0 5,000m 2:23.7 View workout
10/11/21 47:47.8 10,000m 2:23.3 View workout