Nolan Parks
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/11/20 |
2x6000m/9:55r |
41:30.5 |
1:43.7 |
RowErg |
View workout
|
11/10/20 |
20:00 |
5,337m |
1:52.4 |
RowErg |
View workout
|
11/06/20 |
45:00 |
24,085m |
1:52.1 |
BikeErg |
View workout
|
11/05/20 |
30:00 |
8,021m |
1:52.2 |
RowErg |
View workout
|
11/04/20 |
30:00 |
8,612m |
1:44.5 |
RowErg |
View workout
|
11/03/20 |
12000m |
44:59.7 |
1:52.4 |
RowErg |
View workout
|
11/02/20 |
3x19:00/5:00r |
15,798m |
1:48.2 |
RowErg |
View workout
|
10/30/20 |
6000m |
20:03.2 |
1:40.2 |
RowErg |
View workout
|
10/26/20 |
3x20:00/5:00r |
16,953m |
1:46.1 |
RowErg |
View workout
|
10/23/20 |
2x6000m/9:55r |
41:38.5 |
1:44.1 |
RowErg |
View workout
|
10/19/20 |
v10:00/5:00r...10 |
15,215m |
1:48.4 |
RowErg |
View workout
|
10/16/20 |
30:00 |
8,588m |
1:44.7 |
RowErg |
View workout
|
10/14/20 |
30:00 |
8,080m |
1:51.3 |
RowErg |
View workout
|
10/14/20 |
12:04 |
3,204m |
1:53.0 |
RowErg |
View workout
|
10/13/20 |
6000m |
22:24.5 |
1:52.0 |
RowErg |
View workout
|
10/12/20 |
3x19:00/5:00r |
15,391m |
1:51.1 |
RowErg |
View workout
|
10/10/20 |
2x25:00/3:00r |
13,397m |
1:51.9 |
RowErg |
View workout
|
10/09/20 |
3x4000m/5:00r |
41:49.8 |
1:44.5 |
RowErg |
View workout
|
10/07/20 |
v10:00/5:00r...10 |
15,186m |
1:48.6 |
RowErg |
View workout
|
10/05/20 |
3x20:00/5:00r |
16,926m |
1:46.3 |
RowErg |
View workout
|
06/06/20 |
2000m |
6:09.7 |
1:32.4 |
RowErg |
View workout
|
06/06/20 |
5:27 |
1,059m |
2:34.7 |
RowErg |
View workout
|
06/06/20 |
10:00 |
2,529m |
1:58.6 |
RowErg |
View workout
|
06/05/20 |
v250m/1:30r...7 |
4,000m |
1:50.4 |
RowErg |
View workout
|
06/05/20 |
6:08 |
1,114m |
2:45.4 |
RowErg |
View workout
|